Average Hair Loss Daily

What is the average daily hair loss?
Im only 21 and I have noticed lately that i have been loosing a lot of hair. Everytime i wake up in the morning and run my fingers through my hair i pull 5-10 strands out and this happens through out the day. Maybe this has always happened but i just started noticing it. In the shower i loose about 20 or more strands. I have thick hair, i dont brush it hardly ever because it makes my hair frizzy and it looks better when i dont brush it. I dont use a lot of product, im lucky enough that i have good hair and dont need it. Im not stressed at all. Am i over reacting? Or is this amount of hair loss normal? Please can i have professional opinions and anyone who has thick hair like mine.
Five to ten stands each time you run your fingers through your hair is excessive. There is a test for excessive hair loss called the “hair pull test”. If you grab a small section of your hair between your thumb and forefinger and gently pull you should only come up with 1-3 hairs. If you do this on various parts of the scalp and consistently come up with more than 3 hairs each times you may be experiencing diffuse hair loss. If the hairs have a small white bulb, telogen effluvium would be suspected. Although we all lose 80-100 hairs per day this hair loss mostly goes unnoticed. Noticeing more than the usual amount of hair loss is a pretty good indication that shedding has increased. This is often a temporary condition which can be caused by a slight imbalance. If the body adjusts on its own the hair growth cycle can repair itself. This condition can become severe and chronic. You can learn more about this condition at the links below.
Early growth 4 months after 1300 CIT grafts
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