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Hair Loss After Pregnancy

Hair loss after pregnancy is a very common occurrence. As distressing as it can be, especially with the concerns of having a new baby, the hair loss is simply indicating that your hair is slowly but surely returning to it’s normal condition.

Hair Growth Cycle

Let us begin by understanding your hair growth cycle. Under normal circumstances, around 90% of your hair is in the growing phase while 10% is in the resting phase. Every two or three months your resting hair will fall out and new hair will start to grow in its place. Therefore, under normal circumstances it is normal to lose around 100 strands of hair per day.

During pregnancy, women experience high levels of estrogen as a natural chemical reaction. This helps the growth and health of not only the baby inside you, but protects and strengthens you also. This increased level of estrogen sends signals to the follicles for more hair growth. This process also speeds up metabolism enabling increased nutrient flow to scalp and swelling tummy.

Once the baby is born, however, hormones change rapidly, and all those hair follicles will go into the resting state, or telogen, at the same time. Telogen lasts about three months, so about three months after the baby is born, all 28,000 of those hairs will fall out at about the same time.

As the hormone levels go back to normal, there will be some hair that will fall out. There is nothing to really panic over as this is a natural thing. The hair thins a little with the hormone changes and then the normal cycle for your hair will be back on track. You may find though that it could take anywhere from six to twelve months in order to get your hair completely back to normal.

The period of hair regrowth can take up to three months. This can lead hair to be at several different lengths as it grows back, something which is more noticeable if a large amount of hair was lost. Pre-pregnancy thickness may take up to a year to return.

Hair problems come in a few months after pregnancy when estrogen levels begin dropping to the usual levels outside of pregnancy. With less estrogen in the system, hair may start falling. There is no need to worry though. This will only be temporary. In a few months, the rate of hair fall will eventually return to normal.

More often than not, the biggest loss is among women who wear their hair long. There is nothing you can do to stop the natural resting stage. However, many women feel this is a good time to go for a short cut. Mainly the reason for this is they do not have the time to style their coiffure as they did before the baby was born.

Initially, the condition may seem to be a cause for alarm. In reality though, there may be less of a reason to knit your brows over hair loss after pregnancy. Strand fall does not normally lead to bald spots or large bare areas. What can be expected is only a diffuse thinning across the scalp. This can easily be disguised by certain hairstyles or haircuts.

It can also be a hormonal balance as well. Eating right, exercising and spending time in the sun can help relieve depression and also help make your hair healthy by allowing your system to revert back to normal faster. Laugh often, since stress can also be a factor in losing your hair and it will help transition into being a new mom easier.

The best thing to do about the situation is to not panic. Actually if a woman panics and creates a lot of heavy stress on herself, the situation may take much longer to reverse. Stress is one of the major causes of hair loss in women that haven’t been pregnant, so she should keep her cool and realize that in time, things will be back to normal.

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Read about Hair Loss Products and also read about Hair Loss after Pregnancy and Hair Loss Treatment

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