Posted by admin | Posted in Uncategorized | Posted on 13-01-2009
Tags: hair, health, nutrition
Prevent Hair Loss Diet
Horrible Hair loss!!!!!!!what am I to do?????
I am losing hair at an alarming rate!everytime I comb,take off my rubberband or even just hand comb my hair,there’s TUFTS of hair that fall off!why is this happening?I follow a very healthy diet.I shampoo regularly and oil once a week!I have to travel a lot so it could be the pollution!what do i do to prevent it?
year ago I suffered very much from dandruff and hair loss too and I started trying everything you can imagine to stop my hair loss.
the things that really worked for me was:
1) Vitamin A – an anti-oxidant which promotes healthy production of sebum in the scalp;
2) Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The ‘B’ vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation;
3) massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage;
4) Try rubbing your scalp with garlic juice, Onion Juice or Ginger Juice(you can either of one out of three, Do not mix any of two or three);
5) also I used herbal treatment – Provillus (do not use Rogaine – it will not work!)
It is a good products that helps prevent hair loss and contains Biotin and the clinically tested ingredients approved by the FDA to help re-grow your hair.! I think it is very important!
It worked and still works for me!
I do not know if any pharmacies carry Provillus but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.provillus.com/?aid=221781
It enhances hair growth by blocking DHT (Dihydrotestostrone) – a major cause of hair loss!
Also Informative video about Provillus – http://www.youtube.com/watch?v=0ydvCHhbRkk
good luck!
not only my own personal experience + working as a family physician
Hair Loss and Diet | Plano | Dallas | Hair Restoration
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